Getting back into it.

Right. Woke up this morning and feel better. The important thing to do now is to not over do it!

So, no swim at 6am, go easy on the diet, and maybe just try to get back to work gently. It is as always a busy week coming up, but the whole point with this thing is to take it slowly. Rushing back in will just exhaust me. So steady, steady…

Image result for steady, steady. gif

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