So,  I am back swimming. If I thought it wasn’t much of a work out, my few weeks away have proven me wrong.

I hurt all over.

This is nonsense, especially if you saw the small slow crawl I achieved today.

And in an effort to keep reaching for that rainbow, yesterday I had no sugar, and hopefully today will see me back on track again. The scales are very cruel at the moment. The worst thing is to hope that it would get better. I need to do the right thing!